https://relish.com/wp-content/uploads/2016/07/Peas-Peppers-And-Penne-150×150.jpg

Ingredients

8ounces penne or elbow pasta
5tablespoons lemon vinaigrette (like Wish-Bone EVOO Lemon Herb), divided
1tablespoon olive oil
2 orange bell peppers
1pound sugar snap peas
2cups cooked chicken, cut in strips
8cups baby spinach

Instructions

  1. Cook pasta according to package directions. Drain. Place in a large bowl and toss with 1 Tbsp dressing.
  2. In a large skillet, heat olive oil over medium-high. Cut peppers in strips and cook until softened and blackened in spots, about 10 minutes. Add peppers to pasta.
  3. Place snap peas in skillet and cook until bright green, 3 to 5 minutes. Add peas, chicken and spinach to pasta. Toss with remaining dressing. Chill.

Nutritional Info *per serving

  • Calories 244
  • Fat 6g
  • Cholesterol 30mg
  • Sodium 141mg
  • Carbohydrate 30g
  • Fiber 4g
  • Protein 17g



Source link

68 COMMENTS

  1. I just want to mention I’m beginner to blogging and actually enjoyed your website. Very likely I’m likely to bookmark your site . You absolutely have fantastic articles and reviews. Many thanks for sharing your web-site.

  2. I’ve observed that in the world today, video games are the latest fad with children of all ages. Often times it may be difficult to drag young kids away from the games. If you want the very best of both worlds, there are lots of educational activities for kids. Good post.

  3. Faytech North America is a touch screen Manufacturer of both monitors and pcs. They specialize in the design, development, manufacturing and marketing of Capacitive touch screen, Resistive touch screen, Industrial touch screen, IP65 touch screen, touchscreen monitors and integrated touchscreen PCs. Contact them at http://www.faytech.us, 121 Varick Street, New York, NY 10013, +1 646 205 3214.

  4. An additional issue is really that video gaming became one of the all-time biggest forms of excitement for people spanning various ages. Kids play video games, and also adults do, too. The actual XBox 360 is probably the favorite games systems for those who love to have a huge variety of games available to them, and also who like to relax and play live with other people all over the world. Thank you for sharing your ideas.

  5. Thx for your personal great post! I seriously liked reading this, you’re an great author. I shall always save your blog and will eventually revisit at some point. We wish to motivate continue your terrific work, have a nice holiday weekend… FYI have you read Syria eye-popping news reports? Cheers … Easy Website Builder

  6. I’m very pleased to find this website. I wanted to thank you for ones time for this fantastic read!! I definitely loved every bit of it and i also have you book-marked to look at new stuff on your blog.

  7. Hi, I do think this is an excellent web site. I stumbledupon it 😉 I may come back once again since I book marked it. Money and freedom is the greatest way to change, may you be rich and continue to guide others.

  8. I seriously love your website.. Excellent colors & theme. Did you develop this web site yourself? Please reply back as I’m wanting to create my own personal website and would love to find out where you got this from or exactly what the theme is called. Thanks!

  9. Varick Street Litho , VSL Print is one of the top printing company in NYC to provide the best Digital Printing, Offset Printing and Large Format Printing in New York. Their printing services in NYC adopts state of the art digital printing services and offset digital printing for products postcards, business cards, catalogs, brochures, stickers, flyers, large format posters, banners and more for business in NYC. For more information on their digital printing nyc, visit http://www.vslprint.com/ or http://www.vslprint.com/printing at 121 Varick St, New York, NY 10013, US. Or contact +1 646 843 0800

  10. Having read this I thought it was really enlightening. I appreciate you spending some time and energy to put this information together. I once again find myself spending a significant amount of time both reading and leaving comments. But so what, it was still worth it!

  11. MetroClick specializes in building completely interactive products like Photo Booth for rental or sale, Touch Screen Kiosks, Large Touch Screen Displays , Monitors, Digital Signages and experiences. With our own hardware production facility and in-house software development teams, we are able to achieve the highest level of customization and versatility for Photo Booths, Touch Screen Kiosks, Touch Screen Monitors and Digital Signage. Visit MetroClick in NYC at http://www.metroclick.com/ or , 121 Varick St, New York, NY 10013, +1 646-843-0888.

  12. I just intend to notify you that I am new to online blogging and really liked your website. Very likely I am likely to save your blog post . You simply have fantastic article content. Truly Appreciate it for share-out with us the best internet information

  13. After looking over a handful of the blog articles on your web page, I honestly appreciate your technique of writing a blog. I added it to my bookmark website list and will be checking back soon. Please check out my website too and tell me how you feel.

  14. You’re so awesome! I don’t think I’ve read through something like that before. So great to find someone with some genuine thoughts on this subject. Really.. thank you for starting this up. This web site is one thing that is needed on the web, someone with a bit of originality.

  15. Somebody necessarily lend a hand to make seriously posts I might state. This is the very first time I frequented your website page and so far? I surprised with the research you made to create this actual post extraordinary. Wonderful process!

  16. I have been surfing online more than 3 hours nowadays, but I never discovered any attention-grabbing article like yours. It’s lovely worth enough for me. Personally, if all web owners and bloggers made just right content as you did, the net shall be a lot more useful than ever before. “I finally realized that being grateful to my body was key to giving more love to myself.” by Oprah Winfrey.

  17. After checking out a few of the blog articles on your web site, I really appreciate your technique of blogging. I saved it to my bookmark webpage list and will be checking back in the near future. Please visit my web site too and let me know what you think.

  18. I was really happy to locate this web-site. I wanted to thanks for your time for this remarkable read!! I most definitely appreciating every bit of it and also I have you bookmarked to check out new things you blog post.

  19. Can I simply just say what a comfort to uncover someone who really knows what they’re talking about on the net. You definitely know how to bring an issue to light and make it important. More people need to check this out and understand this side of your story. I can’t believe you’re not more popular given that you certainly possess the gift.

  20. I am curious to find out what blog system you have been utilizing? I’m having some minor security issues with my latest blog and I’d like to find something more safe. Do you have any solutions?

  21. Hi there! This article couldn’t be written any better! Reading through this article reminds me of my previous roommate! He always kept preaching about this. I most certainly will send this information to him. Fairly certain he will have a great read. I appreciate you for sharing!

  22. Spot on with this write-up, I absolutely believe this amazing site needs far more attention. I’ll probably be returning to read through more, thanks for the advice!

  23. Varick Street Litho , VSL Print is one of the top printing company in NYC to provide the best Digital Printing, Offset Printing and Large Format Printing in New York. Their printing services in NYC adopts state of the art digital printing services and offset digital printing for products postcards, business cards, catalogs, brochures, stickers, flyers, large format posters, banners and more for business in NYC. For more information on their digital printing nyc, visit http://www.vslprint.com/ or http://www.vslprint.com/printing at 121 Varick St, New York, NY 10013, US. Or contact +1 646 843 0800

  24. I really wish to advise you that I am new to having a blog and thoroughly admired your webpage. More than likely I am going to bookmark your blog post . You seriously have stunning article material. Admire it for swapping with us your main url post

  25. Hello there, just started to be aware of your weblog through The Big G, and found that it is seriously beneficial. I’ll take pleasure in should you decide keep up such.

  26. Good post. I learn something totally new and challenging on sites I stumbleupon every day. It will always be helpful to read through articles from other authors and practice a little something from their websites.

  27. I have figured out some points through your blog post post. One other subject I would like to convey is that there are numerous games that you can buy which are designed specifically for preschool age small children. They include things like pattern identification, colors, pets, and forms. These often focus on familiarization rather than memorization. This will keep children and kids occupied without experiencing like they are studying. Thanks

  28. Sapid Agency is a Search Engine Optimization company in New York City that provides SEO Services. Their proprietary SEO strategies help struggling websites and aspiring business owners to rank their websites higher in multiple search engines like Google , Yahoo and Bing. They provide local and gmb map ranking for businesses in NYC and many other local areas. Find more at https://www.sapidagency.com/ @ 145 E 57TH NEW YORK, NY 10022, USA, +1 971 341 5608 USA

  29. I simply desire to advise you that I am new to wordpress blogging and extremely liked your work. Very likely I am inclined to bookmark your blog post . You certainly have great article content. Like it for discussing with us the best site information

  30. MetroClick specializes in building completely interactive products like Photo Booth for rental or sale, Touch Screen Kiosks, Large Touch Screen Displays , Monitors, Digital Signages and experiences. With our own hardware production facility and in-house software development teams, we are able to achieve the highest level of customization and versatility for Photo Booths, Touch Screen Kiosks, Touch Screen Monitors and Digital Signage. Visit MetroClick in NYC at http://www.metroclick.com/ or , 121 Varick St, New York, NY 10013, +1 646-843-0888.

LEAVE A REPLY

Please enter your comment!
Please enter your name here